Course curriculum

  • 1
    Meet your Brain
  • 2
    Celebrate
  • 3
    Appreciate
  • 4
    Relate
  • 5
    Engage
  • Our Brains Are Totally Amazing How Do Our Brains Work? How Do Our Brains Help Us To Learn?
  • Character Strengths How Can We Grow Our Strengths?
  • Why Does Gratitude Matter?
  • Why Friendships Matter Getting Along With Others
  • Focusing On Big Dream Goals Building Our Resilience Muscle